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HomeMovies and TVGenre for Featured CategoriesSports Yoga for Beginners DVD Deluxe Set with 40+ Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More

Yoga for Beginners DVD Deluxe Set with 40+ Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More

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Categories: Genre for Featured Categories, Movies and TV, Sports
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Description

A Yoga for Beginners DVD Set with EVERYTHING YOU NEED TO GET STARTED AND PROGRESS WITH YOGA! YOGA FOR BEGINNERS Workout Videos includes 3 DVDs is the perfect way to explore and experience the numerous benefits of yoga. Each of these 40 routines focuses on different physical and mental aspects of yoga, such as building strength, improving flexibility, reducing stress with yoga burn fat for weight loss and more! Never before has a has a single collection of yoga DVDs contained so much valuable information to help you explore the healing, invigorating, joyful world of yoga. Be inspired and motivated with this amazing library that will grow with you for years to come. Experience why Yoga for Beginners is a yoga dvd best seller for years!

DVD HIGHLIGHTS:

* Over 40 routines for a wide range of needs

* Modifications of poses for less-flexible people

* Routines from 15 – 60 minutes

* Filmed at stunning Half-Moon Bay, Antigua

* Bonus footage of the Dalai Lama discussing Meditation

YOGA FOR BEGINNERS DVD DELUXE SETcontains the following three DVDs:

YOGA FOR STRESS RELIEF DVD

Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. For the first time ever, this DVD reveals how to approach numerous physical, mental and emotional stress related conditions through the ancient science of yoga.

AM/PM YOGA FOR BEGINNERS DVD

The AM routines are customized to wake up both your mind & body in a balanced, energetic, yet serene way. The PM practices help you to let go of the mental and physical stress of the day and prepare for a deep, relaxing sleep.

ESSENTIAL YOGA FOR INFLEXIBLE PEOPLE DVD

These proven & effective routines will help anyone increase flexibility and strength while developing a calm, serene mind. Proper form is emphasized through these slower paced, flowing routines. Great for both the beginner and intermediate student.

Additional information
Directors

Michael Wohl

Format

NTSC, Color, Multiple Formats

Language

English

Region

Region 1 ( Read more about )

Number

3

Rated

<-div> Not Rated

Studio

Body Wisdom

Release Date

December 9, 2008

Run Time

600 minutes

Customer Reviews

4.1 out of 5 stars1,007 customer ratings

Learn Yoga Beginners Deluxe Set Yoga Video Workouts Yoga Stress Relief Yoga Inflexible People Easy Yoga Seniors More Db

"Yoga for Beginners DVD Deluxe Set with 40plus Yoga Video Workouts: Yoga for Stress Relief, AM-PM Yoga & Inflexible People. Easy Yoga for Seniors & much More" on IMDb

Director

Michael Wohl

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