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HomeMovies and TVGenre for Featured Categories Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]

Walk On: Walk the Weight Off 30 Day Plan (Low Impact High Results Program) [3 DVD Set]

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Categories: Exercise and Fitness, Genre for Featured Categories, Movies and TV
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Description

What makes this program different:

Our recommended 30 day rotation is printed right on the back of the box so it’s hard to misplace and easy to stay motivated and on track with your daily workout schedule (you can review the full plan before you buy by clicking on the second image provided above).

This efficient, low impact program focuses on a balanced mix of both steady state and interval cardio sessions along with innovative strength training that uses both dumbbells and resistance band work to challenge your muscles in new ways – all while you walk!

Our bonus routines include a healthy back workout to help you work on sustaining a healthy support system for your spine, a standing abs routine to develop balance and a strong, supportive core plus a chair stretch session that’s custom designed for regular walkers just like you.

We also offer three levels of options to choose from with every workout so you can start with us as a brand new exerciser and progress your way up to intermediate and advanced options.

Try it for 30 days and repeat it for 60 – or even 90 – days if you wish!

Equipment Needed: One set of dumbbells (optional), one flat resistance band.

This 3-DVD pack contains 3, brand new, never released before DVDs:

“Walk On: 3 Weight Loss Walks” – 15 Minute Calorie Burst, 30 Minute Fat Blaster, 40 Minute Mega Burn, BONUS: 15 Minute Standing Abs (100 Minutes)

“Walk On: Major Metabolism Booster” – 30 Minute Pyramid Power Walk, 30 Minute Strength Interval Walk, BONUS: 20 Minute Chair Stretch Routine (80 Minutes)

“Walk On: 5 Day Fat Burn” – 30 Minute HIIT Walk “Party”, 30 Minute Toning Walk, BONUS: 15 Minute Healthy Back Workout (75 Minutes)

THAT’S 4.25 HOURS OF ACTUAL WORKOUT TIME!

Additional information
Actors

Jessica Smith

Producers

In Wellness Systems LLC

Format

Color, Widescreen

Language

English

Number

3

Rated

<-div> General Audience

Studio

In Wellness Systems LLC

Run Time

250.00

Customer Reviews

4.5 out of 5 stars449 customer ratings

Actor

Jessica Smith

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Welcome to our store, it is a marketplace started for everyone who loves shopping, this is an online store which gives you the best deals for all the products you are looking for and offers more.

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