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HomeSports and OutdoorsSports and FitnessExercise and Fitness The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors – Full Body, Low Impact Exercise and Fitness Program
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The 28 Day Size Down Challenge Workout DVD for Beginners and Seniors – Full Body, Low Impact Exercise and Fitness Program

$19.99

Make sure this fitsby entering your model number.
Avoid germs at the gym by performing exercises in the comfort of your home with this great, full body exercise DVD for women and men
Workouts are just 8 minutes a day, easy to follow, and easy to modify for your needs

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Categories: Exercise and Fitness, Sports and Fitness, Sports and Outdoors
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Description

Make sure this fitsby entering your model number.
Avoid germs at the gym by performing exercises in the comfort of your home with this great, full body exercise DVD for women and men
Workouts are just 8 minutes a day, easy to follow, and easy to modify for your needs
The program is designed for women and men over 50, seniors, and beginners who have not been exercising regularly; and is suitable for all fitness levels
Hosted by celebrity fitness trainer Jaime Brenkus, creator of the proven 8 minute workout philosophy
Features more than 3 hours of 8 minute exercise videos, including 8 minute stretch, warm up, and warm down videos; as well as optional meal suggestions, a grocery shopping list, and self-reflections that help motivate you

Additional information
Shipping Weight

2.4 ounces ()

Customer Reviews

4.0 out of 5 stars85 customer ratings

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Visit the Evergreen Wellness Store

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