I’m selling a brand new Tapout dvd. Never opened or used before. I just opened to take pictures. You are getting exactly what you see in the picture. It does not include bands. But it comes with the complete sets od DVDs, food plan, nutrition guide, slim down guide and workout calendar .Serious buyers only! you will have fun with it.It includes:1. 5 Minute Knock Out2. Muay Tai3. Sprawl and Brawl 4. Competition Core5. Cross Core Combat6. Buns and Guns XT7. Plyo XT8. Ripped Conditioning9. Ultimate Abs XT10. Cardio XT11. Legs and Back12. Power Strike13. Yoga XT14. Strength and Force Upper15. Strike Training
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Everything you need comes right in the box and there’s no weights or pull up bars to buy
You get 12 different (MMA) inspired workout programs to test your muscles and your mind plus a Bonus Strike Training
Each combat style workout combines MMA-style kicks and punches with intense cardio, strength, flexibility and core exercise to tone your entire body
The included TapouT XT 90-day Fitness Plan will push you to limits you never thought possible showing you the way to your very own TapouT body