Beachbody Core De Force DVD Workout Program Base Kit
Make sure this fitsby entering your model number.
Your Base Kit includes: 10 MMA-Inspired Workouts on 3 DVDs
Quick-Start Guide, 30-Day Calendar, Eating Plan
These MMA inspired workouts are in 3-minute rounds alternating between Boxing, Kickboxing
Zero Equipment needed
Total-Body Workouts with modifier included to help ease your way in