Activ5 is a Bluetooth-enabled, portable workout and strength training device for men and women that, along with the Activ5 companion Smartphone app, coaches users through five-minute full body workouts and measures data such as strength, precision and other personal metrics. Activ5 is ideal for everyone from working professionals who sit all day, to travelers, seniors, busy moms, students or simply those who find it challenging to fit in daily activity. It’s like having a gym and a personal trainer in your pocket.
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Get Stronger – Isometric Exercise Is Associated With An Increase In Muscle Bulk, Upper And Lower Body Strength, Increase In Bone Density
Benefits Over Aerobic Exercise – Stretching And Aerobic Exercising Alone Have Proven To Be A Less Effective Form Of Training Than Isometric Strength Training In Bone Fractures.
Lowers Blood Pressure – Scientific Evidence Suggests That Isometrics, As Part Of Healthy Lifestyle, May Help Lower Blood Pressure.
Saves You Time – Isometrics Provides A Full Body Workout When You Don’T Have Time To Get To The Gym.